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Mindfulness, mind/body and awareness training is no longer the property of monks or mystics. These methods are in the mainstream and growing in popularity, for one simple reason--they work by helping to creat harmony and balance in our lives. The joy of ancient simplicity is ours for the taking.
 
Please browse the training, classes, lectures and seminars that I offer, or contact me to discuss a training customized to your needs, or the needs of your organization.
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